23 mins 30 secs | Rx'd
7 rounds of:
150 m Sprints
50 m Walking Lunges
50 m Broad Jumps
Avg Power
≈ 23.4 (ft*lbs)/sec
Gym Percentile | Rank
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Site Percentile | Rank
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Tuesday, June 19, 2012
Sprints, Walking Lunges, Broad Jumps History 1 Post
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7 rounds of: 150 m Sprints 50 m Walking Lunges 50 m Broad Jumps
