29 mins 8 secs | Rx'd 1 min 47 secs | Rx'd

50 Box Jump (24 In.)s 50 Jumping Pull-ups 50 Kettlebell Swings 26 lbs 50 Walking Lunges 50 Knees To Elbows 50 Push Presses 45 lbs 50 Back Extensions 50 Wall Balls 14 lbs 50 Burpees 50 Double Unders
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Tuesday, June 19, 2012

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