32 mins 9 secs | Rx'd
50 Wall Balls 30 lbs
1 Rope Climb
40 Wall Balls 30 lbs
2 Rope Climbs
30 Wall Balls 30 lbs
3 Rope Climbs
20 Wall Balls 30 lbs
4 Rope Climbs
10 Wall Balls 30 lbs
5 Rope Climbs
50 Pull-up (rings)s
Avg Power
44.6 (ft*lbs)/sec
Gym Percentile | Rank
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Site Percentile | Rank
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Monday, June 18, 2012
FT: Wall Balls, Rope Climbs, Wall Balls and 8 more History 1 Post
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50 Wall Balls 30 lbs 1 Rope Climb 40 Wall Balls 30 lbs 2 Rope Climbs 30 Wall Balls 30 lbs 3 Rope Climbs 20 Wall Balls 30 lbs 4 Rope Climbs 10 Wall Balls 30 lbs 5 Rope Climbs 50 Pull-up (rings)s
