LaFarrah Lane LaFarrah Lane

04-04-2017 9:20 PM

04-04-2017 9:20 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


Sets


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


3 Front Squats | 155 lbs

Level 80


Result

2325 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -180 lbs

Result

2325 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd -180 lbs

Community

Community


Stats

WOD Count

697th

Level

90

Work Performed

6,369 ft*lbs (-290)

Training Days

28 (2024)

History

21

Stats

WOD Count

697th

Level

90

Work Performed

6,369 ft*lbs (-290)

Training Days

28 (2024)

History

21


Achievements

Achievements

Milestone Reached

Front Squat

1,500 Reps

Milestone Reached

Phenom

155 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,590 Reps (+15)

Milestone 1,700

Front Squat

1,508 Reps (+15)

History (21)

History (21)

1 / 21
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