April 01, 2017
Workout Level
78
3 RFT: 400 m, Power Cleans and Pull-ups : 12 mins 46 secs | Rx'd

3 rounds of: Run, 400 m 10 Power Cleans, 185 lbs 12 Pull-ups

Stats
  • 102.1 (ft*lbs)/sec avg power output
  • Level 78 worldwide. Griffin status.
Movements
Milestone

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Level
79
Milestone
78
Current
Previous Results

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