Shea Smith Shea Smith

04-04-2017 5:38 PM

04-04-2017 5:38 PM


Weighted Strict Pull-up : 1 Rep Max Weighted Strict Pull-up : 1 Rep Max

Sets


1 Weighted Strict Pull-up | 35 lbs

Level 77


Sets


1 Weighted Strict Pull-up | 35 lbs

Level 77


Result

35 lbs | 35 lbs | Rx'd

Result

35 lbs | 35 lbs | Rx'd

Notes

#withnopreworkout

Notes

#withnopreworkout

Community

Community


Stats

WOD Count

70th

Level

78

Work Performed

538 ft*lbs

Training Days

3 (2024)

History

1

Weighted Strict Pull-up PR

1 @ 35 lbs 💣

Stats

WOD Count

70th

Level

78

Work Performed

538 ft*lbs

Training Days

3 (2024)

History

1

Weighted Strict Pull-up PR

1 @ 35 lbs 💣


Movement Progress

Movement Progress

Milestone 250

Pull-up

149 Reps (+1)

History (1)

History (1)

0 Comments

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