Shea Smith Shea Smith

04-04-2017 3:42 PM

04-04-2017 3:42 PM


Nicole Nicole

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

20:00 AMRAP:
Run, 400 m
max rep Pull-ups

Result

95 reps | 21, 32, 20, and 22 | Rx'd

Result

95 reps | 21, 32, 20, and 22 | Rx'd

Community

Community


Stats

WOD Count

71st

Level

95

Avg Power Output

82.6 (ft*lbs)/sec

Training Days

3 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

71st

Level

95

Avg Power Output

82.6 (ft*lbs)/sec

Training Days

3 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Legend

90 reps

Movement Progress

Movement Progress

Milestone 30,000

Run

19,269 Meters (+1,600)

Milestone 250

Pull-up

244 Reps (+95)

History (2)

History (2)

0 Comments

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