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Mike Yongue
Main Site 781 Sessions
Danny
2.55 rounds | Rx'd
PM WOD - Gassed from the box jumps.
2 rounds of: 30 Box Jump (30 in.)s 20 Push Presses 115 lbs 30 Pull-ups plus a partial round of: 30 Box Jump (30 in.)s 13 Push Presses 115 lbs 0 Pull-ups
Avg Power 59.3 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank
Tuesday, June 19, 2012

Danny History 1 Post

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  • Profile Photo
    Mike Yongue Main Site
    PM WOD - Gassed from the box jumps.
    Danny : 2.55 rounds | Rx'd
    2 rounds of: 30 Box Jump (30 in.)s 20 Push Presses 115 lbs 30 Pull-ups plus a partial round of: 30 Box Jump (30 in.)s 13 Push Presses 115 lbs 0 Pull-ups
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