April 05, 2017
Workout Level
NA
"FGB Style" - Front Squats, Toes-to-bars and Power Cleans : 119 reps | 43, 40, and 36 reps | Rx'd

3 rounds, 1 min per station: Front Squat, 95 lbs Rest 1 min Toes-to-bar Rest 1 min Power Clean, 95 lbs

Stats
  • 0.0 (ft*lbs)/sec avg power output
Comments

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