10 mins | Rx'd
not really for time just did as 5 rounds of 100m rest as needed in-between. 100m is about the distance where i gas if going hard. Actually its like 70m where i gas but usually i can finish to 100m. no idea for the time on this workout though.
500 m Swims 10 mins
Avg Power
≈ 0.0 (ft*lbs)/sec
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Wednesday, June 20, 2012
500m (swim) History 1 Post
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not really for time just did as 5 rounds of 100m rest as needed in-between. 100m is about the distance where i gas if going hard. Actually its like 70m where i gas but usually i can finish to 100m. no idea for the time on this workout though.500 m Swims 10 mins
