20 mins 20 secs | Not Rx'd
Subbed lunges for the broad jumps. I think I may be feeling this one tomorrow!
10 rounds of:
10 Deadlifts 65 lbs
100 ft Broad Jumps
Avg Power
≈ 18.6 (ft*lbs)/sec
Gym Percentile | Rank
Sign In to see rank
Site Percentile | Rank
Sign In to see rank
Thursday, June 21, 2012
Deadlifts, Broad Jumps (2) History 1 Post
You need more results before we can create this chart.
-
Subbed lunges for the broad jumps. I think I may be feeling this one tomorrow!10 rounds of: 10 Deadlifts 65 lbs 100 ft Broad Jumps
