Kyle Scott Kyle Scott

04-10-2017 2:37 PM

04-10-2017 2:37 PM


Back Squat : 5 @ 75%, 5 @ 80%, 5 @ 85% Back Squat : 5 @ 75%, 5 @ 80%, 5 @ 85%

Sets
5 Back Squats, 75% 1RM | 165 lbs
5 Back Squats, 80% 1RM | 175 lbs
5 Back Squats, 85% 1RM | 185 lbs

Sets
5 Back Squats, 75% 1RM | 165 lbs
5 Back Squats, 80% 1RM | 175 lbs
5 Back Squats, 85% 1RM | 185 lbs

Result

Completed | 165 lbs, 175 lbs, and 185 lbs | Rx'd

Result

Completed | 165 lbs, 175 lbs, and 185 lbs | Rx'd

Community

Community


Stats

WOD Count

270th

Level

-

Work Performed

8,207 ft*lbs

Training Days

24 (2024)

History

1

Stats

WOD Count

270th

Level

-

Work Performed

8,207 ft*lbs

Training Days

24 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,831 Reps (+15)

Milestone 700

Back Squat

591 Reps (+15)

History (1)

History (1)

0 Comments

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