4425 lbs | 295 lbs, 295 lbs, and 295 lbs | Rx'd 150 lbs
3 rounds of:
5 Deadlifts 295 lbs
Work
10,711 ft*lbs
(+315)
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Wednesday, June 20, 2012
Deadlift 5-5-5 History 11 Posts
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Woohoo finally doin sets of over 2x bodyweight!3 rounds of: 5 Deadlifts 302.5 lbs
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3 rounds of: 5 Deadlifts 295 lbs
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3 rounds of: 5 Deadlifts 285 lbs
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3 rounds of: 5 Deadlifts 275 lbs
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3 rounds of: 5 Deadlifts 265 lbs
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3 rounds of: 5 Deadlifts 260 lbs
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3 rounds of: 5 Deadlifts 250 lbs
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5 Deadlifts 225 lbs 5 Deadlifts 255 lbs 3 Deadlifts 285 lbs
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5 Deadlifts 135 lbs 5 Deadlifts 155 lbs 18 Deadlifts 175 lbs
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3 rounds of: 5 Deadlifts 215 lbs
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