3375 lbs | 225 lbs, 225 lbs, 225 lbs, 225 lbs, and 225 lbs | Rx'd -1125 lbs | Rx'd
working on form
5 rounds of:
3 Deadlifts 225 lbs
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Friday, June 22, 2012
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Marc Kaiser Diablo CrossFitholy heck your back!
Deadlift 3-3-3-3-3 History 3 Posts
You need more results before we can create this chart.
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rehabbing the knee7 rounds of: 5 Deadlifts 135 lbs
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working on form5 rounds of: 3 Deadlifts 225 lbs
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worked on form... did not want to aggravate right knee3 Deadlifts 225 lbs 3 Deadlifts 225 lbs 3 Deadlifts 225 lbs 3 Deadlifts 225 lbs 8 Deadlifts 225 lbs
