5 mins 50 secs | Rx'd
Failed workout. Went to do 275 and my stupid classic back pain flared instantly. Dropped to 225 and it was still hurting the whole wod. Definetely frustrating
5 rounds of:
5 Deadlifts 225 lbs
10 Burpees
Avg Power
125.2 (ft*lbs)/sec
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Friday, June 22, 2012
Deadlifts, Burpees History 1 Post
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Failed workout. Went to do 275 and my stupid classic back pain flared instantly. Dropped to 225 and it was still hurting the whole wod. Definetely frustrating5 rounds of: 5 Deadlifts 225 lbs 10 Burpees
