10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
5 rounds + Double Under | 226 reps | Rx'dStats
WOD Count
60th
Level
63
Avg Power Output
104.7 (ft*lbs)/sec
Training Days
11 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
60th
Level
63
Avg Power Output
104.7 (ft*lbs)/sec
Training Days
11 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Milestone Reached
Power Snatch
150 Reps
Movement Progress
Movement Progress
Milestone 1,000
Jump Rope
481 Reps (+151)Milestone 500
Double Under
481 Reps (+151)Milestone 400
Snatch
289 Reps (+75)Milestone 300
Power Snatch
150 Reps (+75)History (2)
History (2)