btwb

06-23-2012 6:51 AM

J.T. J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

12 mins 5 secs | Rx'd 50 secs

Result

12 mins 5 secs | Rx'd 50 secs

Community

Stats

WOD Count

61st

Level

Avg Power Output

45.4 (ft*lbs)/sec (-3.4)

Training Days

35 (2024)

History

Stats

WOD Count

61st

Level

Avg Power Output

45.4 (ft*lbs)/sec (-3.4)

Training Days

35 (2024)

History

Achievements

Workout Achievement

Phenom

14:30

Milestone Reached

Handstand Push-up

150 Reps

Movement Progress

Milestone 750

Push-up

629 Reps (+45)

Milestone 300

Handstand Push-up

152 Reps (+45)

Milestone 400

Dip

379 Reps (+45)

History (2)

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

11 mins 15 secs | Rx'd 11 mins 15 secs | Rx'd

Level 75 Level 75 26th WOD 26th WOD

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

12 mins 5 secs | Rx'd 12 mins 5 secs | Rx'd 50 secs 50 secs

Level 70 Level 70 61st WOD 61st WOD

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