Sets
5 Back Squats, 75% 1RM | 175 lbs
5 Back Squats, 80% 1RM | 185 lbs
5 Back Squats, 85% 1RM | 205 lbs
Sets
5 Back Squats, 75% 1RM | 175 lbs
5 Back Squats, 80% 1RM | 185 lbs
5 Back Squats, 85% 1RM | 205 lbs
April 10, 2017 5:18 PM
Completed | 175 lbs, 185 lbs, and 205 lbs | Rx'd
75th WOD
Result
Result
Completed | 175 lbs, 185 lbs, and 205 lbs | Rx'dNotes
#bootywork
Notes
#bootywork
Stats
WOD Count
75th
Level
-
Work Performed
10,644 ft*lbs
Training Days
5 (2024)
History
1
Stats
WOD Count
75th
Level
-
Work Performed
10,644 ft*lbs
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
200 lbs
Movement Progress
Movement Progress
Milestone 750
Squat
579 Reps (+15)Milestone 100
Back Squat
63 Reps (+15)History (1)
History (1)
