Result
Result
33 mins 1 sec | Rx'd 2 mins 43 secsNotes
Solo at the PD... Runs were ok. Box jumps unbroken but didn't rebound; steady step-downs. Wall balls: 12/10/4/4, 10/8/6/6, 6's, 5's, 5's
Notes
Solo at the PD... Runs were ok. Box jumps unbroken but didn't rebound; steady step-downs. Wall balls: 12/10/4/4, 10/8/6/6, 6's, 5's, 5's
Stats
WOD Count
2936th
Level
63
Avg Power Output
65.6 (ft*lbs)/sec (+5.7)
Training Days
60 (2024)
History
7
Stats
WOD Count
2936th
Level
63
Avg Power Output
65.6 (ft*lbs)/sec (+5.7)
Training Days
60 (2024)
History
7
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Wall Ball
6,000 Reps
Movement Progress
Movement Progress
Milestone 910,000
Run
908,122 Meters (+2,000)Milestone 13,750
Box Jump
13,595 Reps (+150)Milestone 45,000
Squat
42,732 Reps (+150)Milestone 6,500
Wall Ball
6,112 Reps (+150)History (7)
History (7)