April 10, 2017
Workout Level
NA
Back Squat : 5 @ 75%, 5 @ 80%, 5 @ 85% : Completed | 225 lbs, 245 lbs, and 275 lbs | Rx'd

Sets 5 Back Squats, 75% 1RM | 225 lbs 5 Back Squats, 80% 1RM | 245 lbs 5 Back Squats, 85% 1RM | 275 lbs

Stats
  • 12,126 ft*lbs of work done
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
35
Milestone
NA
Current
Previous Results

Below are your previous Back Squat : 5 @ 75%, 5 @ 80%, 5 @ 85% results.

Comments

You need more results before we can create this chart.