Sets
2 Front Squats | 35 lbs
Level 1
2 Front Squats | 35 lbs
Level 1
2 Front Squats | 35 lbs
Level 1
2 Front Squats | 35 lbs
Level 1
2 Front Squats | 35 lbs
Level 1
2 Front Squats | 35 lbs
Level 1
2 Front Squats | 35 lbs
Level 1
Sets
2 Front Squats | 35 lbs
Level 1
2 Front Squats | 35 lbs
Level 1
2 Front Squats | 35 lbs
Level 1
2 Front Squats | 35 lbs
Level 1
2 Front Squats | 35 lbs
Level 1
2 Front Squats | 35 lbs
Level 1
2 Front Squats | 35 lbs
Level 1
Result
Result
490 lbs | 35 lbs, 35 lbs, 35 lbs, 35 lbs, 35 lbs, 35 lbs, and 35 lbs | Rx'dStats
WOD Count
71st
Level
-
Work Performed
3,023 ft*lbs
Training Days
40 (2024)
History
1
Stats
WOD Count
71st
Level
-
Work Performed
3,023 ft*lbs
Training Days
40 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,500
Squat
1,584 Reps (+14)Milestone 100
Front Squat
50 Reps (+14)History (1)
History (1)