Celeste Duarte Celeste Duarte

04-10-2017 11:37 AM

04-10-2017 11:37 AM


Front Squat 7x2, rest 3 mins Front Squat 7x2, rest 3 mins

Sets


2 Front Squats | 35 lbs

Level 1


2 Front Squats | 35 lbs

Level 1


2 Front Squats | 35 lbs

Level 1


2 Front Squats | 35 lbs

Level 1


2 Front Squats | 35 lbs

Level 1


2 Front Squats | 35 lbs

Level 1


2 Front Squats | 35 lbs

Level 1


Sets


2 Front Squats | 35 lbs

Level 1


2 Front Squats | 35 lbs

Level 1


2 Front Squats | 35 lbs

Level 1


2 Front Squats | 35 lbs

Level 1


2 Front Squats | 35 lbs

Level 1


2 Front Squats | 35 lbs

Level 1


2 Front Squats | 35 lbs

Level 1


Result

490 lbs | 35 lbs, 35 lbs, 35 lbs, 35 lbs, 35 lbs, 35 lbs, and 35 lbs | Rx'd

Result

490 lbs | 35 lbs, 35 lbs, 35 lbs, 35 lbs, 35 lbs, 35 lbs, and 35 lbs | Rx'd

Community

Community


Stats

WOD Count

71st

Level

-

Work Performed

3,023 ft*lbs

Training Days

40 (2024)

History

1

Stats

WOD Count

71st

Level

-

Work Performed

3,023 ft*lbs

Training Days

40 (2024)

History

1


Movement Progress

Movement Progress

Milestone 2,500

Squat

1,584 Reps (+14)

Milestone 100

Front Squat

50 Reps (+14)

History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Celeste Duarte. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Celeste Duarte. start your free trial