April 10, 2017
Workout Level
45
Sets Reps Weight Lift Level
1 3 165 lbs 24
2 3 175 lbs 30
3 3 175 lbs 30
4 3 175 lbs 30
5 3 180 lbs 34
Stats
  • 5,039 ft*lbs (-261) of work done
  • Level 45 worldwide. Tiger status.
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
39
2015-07-07
42
2015-01-06
44
2015-09-03
47
2015-10-07
50
2016-01-04
55
2016-03-08
55
2016-03-04
57
2016-06-16
62
2016-05-11
50
Milestone
45
Current
Previous Results

Below are your previous Bench Press : 3-3-3-3-3 results.

Comments

You need more results before we can create this chart.