7:00 AMRAP:
10 Squat Cleans, 95 lbs
20 Sit-up (anchored)s
7:00 AMRAP:
10 Squat Cleans, 95 lbs
20 Sit-up (anchored)s
Result
Result
3 rounds + 4 Squat Cleans | 94 reps | Rx'dStats
WOD Count
1185th
Level
38
Avg Power Output
≈ 61.2 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
1185th
Level
38
Avg Power Output
≈ 61.2 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Sit-up
14,800 Reps (+60)Milestone 3,000
Clean
2,629 Reps (+34)Milestone 100
Squat Clean
84 Reps (+34)Milestone 20,000
Squat
18,420 Reps (+34)History (1)
History (1)