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Aimee Berencsi Aimee Berencsi

06-24-2012 8:59 PM

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Nick Nick

12 rounds of:
10 Dumbbell Hang Squat Cleans 35 lbs
6 Dumbbell Handstand Push-ups

Result

30 mins 30 secs | Rx'd

Result

30 mins 30 secs | Rx'd

Community

Stats

WOD Count

566th

Level

92

Avg Power Output

≈ 25.4 (ft*lbs)/sec

Training Days

56 (2024)

History

1

Stats

WOD Count

566th

Level

92

Avg Power Output

≈ 25.4 (ft*lbs)/sec

Training Days

56 (2024)

History

1

Achievements

Milestone Reached

Clean

2,250 Reps

Milestone Reached

Squat Clean

750 Reps

Movement Progress

Milestone 3,000

Clean

2,335 Reps (+120)

Milestone 900

Squat Clean

752 Reps (+120)

Milestone 15,000

Squat

12,895 Reps (+120)

History (1)

Nick

12 rounds of:
10 Dumbbell Hang Squat Cleans 35 lbs
6 Dumbbell Handstand Push-ups

Result

30 mins 30 secs | Rx'd 30 mins 30 secs | Rx'd

Level 92 Level 92 566th WOD 566th WOD

1 / 1

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