Stephanie Spaeth Stephanie Spaeth

04-11-2017 4:17 PM

04-11-2017 4:17 PM


Bench Press 10-10-10-10-10, rest 2 mins Bench Press 10-10-10-10-10, rest 2 mins

Sets


10 Bench Press | 45 lbs

Level 5


10 Bench Press | 50 lbs

Level 7


10 Bench Press | 50 lbs

Level 7


10 Bench Press | 55 lbs

Level 10


10 Bench Press | 60 lbs

Level 14


Sets


10 Bench Press | 45 lbs

Level 5


10 Bench Press | 50 lbs

Level 7


10 Bench Press | 50 lbs

Level 7


10 Bench Press | 55 lbs

Level 10


10 Bench Press | 60 lbs

Level 14


Result

2600 lbs | 45 lbs, 50 lbs, 50 lbs, 55 lbs, and 60 lbs | Rx'd

Result

2600 lbs | 45 lbs, 50 lbs, 50 lbs, 55 lbs, and 60 lbs | Rx'd

Community

Community


Stats

WOD Count

711th

Level

30

Work Performed

5,020 ft*lbs

Training Days

29 (2024)

History

1

Bench Press PR

10 @ 60 lbs 💣

Stats

WOD Count

711th

Level

30

Work Performed

5,020 ft*lbs

Training Days

29 (2024)

History

1

Bench Press PR

10 @ 60 lbs 💣


Movement Progress

Movement Progress

Milestone 400

Bench Press

276 Reps (+50)

History (1)

History (1)

0 Comments

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