Simon Huss Simon Huss

04-11-2017 7:17 PM

04-11-2017 7:17 PM


Strict Press : 4x3 at 80% 1RM Strict Press : 4x3 at 80% 1RM

Sets
3 Strict Press, 80% 1RM | 135 lbs
3 Strict Press, 80% 1RM | 135 lbs
3 Strict Press, 80% 1RM | 135 lbs
3 Strict Press, 80% 1RM | 135 lbs

Sets
3 Strict Press, 80% 1RM | 135 lbs
3 Strict Press, 80% 1RM | 135 lbs
3 Strict Press, 80% 1RM | 135 lbs
3 Strict Press, 80% 1RM | 135 lbs

Result

Completed | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Result

Completed | 135 lbs, 135 lbs, 135 lbs, and 135 lbs | Rx'd

Community

Community


Stats

WOD Count

1155th

Level

-

Work Performed

3,083 ft*lbs

Training Days

39 (2024)

History

4

Stats

WOD Count

1155th

Level

-

Work Performed

3,083 ft*lbs

Training Days

39 (2024)

History

4


Movement Progress

Movement Progress

Milestone 4,000

Shoulder-to-Overhead

3,942 Reps (+12)

Milestone 750

Shoulder Press

551 Reps (+12)

History (4)

History (4)

1 / 4
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