April 12, 2017

105#

Workout Level
NA
FT: Bear Complexes and Double Unders (3 1 Single Unders)s : 17 mins 10 secs | Not Rx'd

5 Bear Complexes, 135 lbs 10 Double Unders (3 1 Single Unders)s 5 Bear Complexes, 135 lbs 20 Double Unders (3 1 Single Unders)s 5 Bear Complexes, 135 lbs 30 Double Unders (3 1 Single Unders)s 5 Bear Complexes, 135 lbs 40 Double Unders (3 1 Single Unders)s 5 Bear Complexes, 135 lbs 50 Double Unders (3 1 Single Unders)s

Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
Comments

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