5 Bear Complexes, 135 lbs
10 Double Unders (3 1 Single Unders)s
5 Bear Complexes, 135 lbs
20 Double Unders (3 1 Single Unders)s
5 Bear Complexes, 135 lbs
30 Double Unders (3 1 Single Unders)s
5 Bear Complexes, 135 lbs
40 Double Unders (3 1 Single Unders)s
5 Bear Complexes, 135 lbs
50 Double Unders (3 1 Single Unders)s
5 Bear Complexes, 135 lbs
10 Double Unders (3 1 Single Unders)s
5 Bear Complexes, 135 lbs
20 Double Unders (3 1 Single Unders)s
5 Bear Complexes, 135 lbs
30 Double Unders (3 1 Single Unders)s
5 Bear Complexes, 135 lbs
40 Double Unders (3 1 Single Unders)s
5 Bear Complexes, 135 lbs
50 Double Unders (3 1 Single Unders)s
Result
Result
17 mins 10 secs | Not Rx'dNotes
105#
Notes
105#
Stats
WOD Count
272nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
272nd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,975 Reps (+150)Milestone 6,000
Double Under
4,950 Reps (+150)History (1)
History (1)