btwb

06-23-2012 2:50 PM

J.T. J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

17 mins 30 secs | Rx'd 5 mins 10 secs

Result

17 mins 30 secs | Rx'd 5 mins 10 secs

Community

Stats

WOD Count

158th

Level

Avg Power Output

44.3 (ft*lbs)/sec (-18.6)

Training Days

55 (2024)

History

Stats

WOD Count

158th

Level

Avg Power Output

44.3 (ft*lbs)/sec (-18.6)

Training Days

55 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Push-up

2,750 Reps

Movement Progress

Milestone 3,250

Push-up

2,786 Reps (+45)

Milestone 750

Handstand Push-up

682 Reps (+45)

Milestone 500

Dip

492 Reps (+45)

History (2)

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

12 mins 20 secs | Rx'd 12 mins 20 secs | Rx'd

Level 69 Level 69 139th WOD 139th WOD

J.T.

21 Handstand Push-ups
21 Ring Dips
21 Push-ups
15 Handstand Push-ups
15 Ring Dips
15 Push-ups
9 Handstand Push-ups
9 Ring Dips
9 Push-ups

Result

17 mins 30 secs | Rx'd 17 mins 30 secs | Rx'd 5 mins 10 secs 5 mins 10 secs

Level 50 Level 50 158th WOD 158th WOD

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