April 12, 2017

Used 125lbs. This wasn't too bad but, took a long time.

Workout Level
NA
FT: Bear Complexes and Double Unders (3 1 Single Unders)s : 18 mins 42 secs | Not Rx'd

5 Bear Complexes, 125 lbs 10 Double Unders (3 1 Single Unders)s 5 Bear Complexes, 125 lbs 20 Double Unders (3 1 Single Unders)s 5 Bear Complexes, 125 lbs 30 Double Unders (3 1 Single Unders)s 5 Bear Complexes, 125 lbs 40 Double Unders (3 1 Single Unders)s 5 Bear Complexes, 125 lbs 50 Double Unders (3 1 Single Unders)s

Stats
  • ≈ 0.0 (ft*lbs)/sec avg power output
Comments

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  • Adam C
    April 12, 2017
    Used 125lbs. This wasn't too bad but, took a long time.
    5 Bear Complexes, 125 lbs 10 Double Unders (3 1 Single Unders)s 5 Bear Complexes, 125 lbs 20 Double Unders (3 1 Single Unders)s 5 Bear Complexes, 125 lbs 30 Double Unders (3 1 Single Unders)s 5 Bear Complexes, 125 lbs 40 Double Unders (3 1 Single Unders)s 5 Bear Complexes, 125 lbs 50 Double Unders (3 1 Single Unders)s