12 mins 52 secs | Rx'd
Good times - and what I mean by good times is my hands are screaming at me.
3 rounds of:
300 m Rows
25 Wall Balls 14 lbs
15 Toes-to-bars
Avg Power
≈ 69.5 (ft*lbs)/sec
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Monday, June 25, 2012
3 RFT: Rows, Wall Balls and Toes To Bars History 1 Post
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Good times - and what I mean by good times is my hands are screaming at me.3 rounds of: 300 m Rows 25 Wall Balls 14 lbs 15 Toes-to-bars
