24 mins 46 secs | Rx'd
5 rounds of:
400 m Runs
30 Box Jump (24 In.)s
30 Wall Balls 20 lbs
Avg Power
≈ 109.7 (ft*lbs)/sec
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Monday, June 25, 2012
Kelly History 1 Post
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5 rounds of: 400 m Runs 30 Box Jump (24 In.)s 30 Wall Balls 20 lbs
