Nina's Kettlebell Swings, Burpees 21-15-9 Result

7 mins 18 secs | Rx'd

21 Kettlebell Swings 1.5 pood 21 Burpees 15 Kettlebell Swings 1.5 pood 15 Burpees 9 Kettlebell Swings 1.5 pood 9 Burpees

Avg Power 6.8 (ft*lbs)/sec Gym Percentile | Rank Sign In to see rank Site Percentile | Rank Sign In to see rank

Monday, June 25, 2012

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Kettlebell Swings, Burpees 21-15-9 History 1 Post