11 mins 32 secs | Rx'd
6 rounds of:
25 Double Unders
19 AbMat Sit-ups
7 Power Cleans 135 lbs
5 Push Jerks 135 lbs
Avg Power
111.0 (ft*lbs)/sec
Gym Percentile | Rank
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Monday, June 25, 2012
Happy Birthday Shanon & James! History 1 Post
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6 rounds of: 25 Double Unders 19 AbMat Sit-ups 7 Power Cleans 135 lbs 5 Push Jerks 135 lbs
