Run, 1.5 mi
-- then --
8 rounds of:
19 Pull-ups
19 Push-ups
19 Burpees
-- then --
Sandbag Carry, 400 m | 120 lbs
Farmers Walk (Dumbbell), 45 lbs, 1 mi
Run, 1.5 mi
-- then --
8 rounds of:
19 Pull-ups
19 Push-ups
19 Burpees
-- then --
Sandbag Carry, 400 m | 120 lbs
Farmers Walk (Dumbbell), 45 lbs, 1 mi
April 14, 2017 7:03 AM
71 mins 22 secs | Rx'd
Level 81
2133rd WOD
Result
Result
71 mins 22 secs | Rx'dNotes
cyclops kb and 120 lb sandbag. With Trevor
Notes
cyclops kb and 120 lb sandbag. With Trevor
Stats
WOD Count
2133rd
Level
81
Avg Power Output
≈ 59.5 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Stats
WOD Count
2133rd
Level
81
Avg Power Output
≈ 59.5 (ft*lbs)/sec
Training Days
48 (2024)
History
1
Achievements
Achievements
Milestone Reached
Weighted Carry
15,000 Meters
Movement Progress
Movement Progress
Milestone 2,930,000
Run
4,457,746 Meters (+2,414)Milestone 24,000
Burpee
23,897 Reps (+152)Milestone 26,500
Pull-up
25,884 Reps (+152)Milestone 25,250
Push-up
24,722 Reps (+152)Milestone 16,000
Weighted Carry
15,363 Meters (+2,009)History (1)
History (1)
