15:00 AMRAP:
Run, 800 m
20 Power Cleans, 95 lbs
30 Burpees
40 Walking Lunges
50 Double Unders
15:00 AMRAP:
Run, 800 m
20 Power Cleans, 95 lbs
30 Burpees
40 Walking Lunges
50 Double Unders
April 13, 2017 7:39 AM
1 round + 700 m | Rx'd
Level 75
324th WOD
Result
Result
1 round + 700 m | Rx'dStats
WOD Count
324th
Level
75
Avg Power Output
105.6 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Stats
WOD Count
324th
Level
75
Avg Power Output
105.6 (ft*lbs)/sec
Training Days
15 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Burpee
1,945 Reps (+30)Milestone 1,500
Clean
824 Reps (+20)Milestone 6,000
Double Under
5,976 Reps (+50)Milestone 7,000
Jump Rope
6,076 Reps (+50)Milestone 1,500
Lunge
1,310 Reps (+40)Milestone 750
Power Clean
528 Reps (+20)Milestone 70,000
Run
63,446 Meters (+1,500)History (1)
History (1)
