Sets
1 Front Squat | 245 lbs
Level 99
3 Front Squats | 205 lbs
Level 98
5 Front Squats | 175 lbs
Level 93
5 Front Squats | 185 lbs
Level 96
Sets
1 Front Squat | 245 lbs
Level 99
3 Front Squats | 205 lbs
Level 98
5 Front Squats | 175 lbs
Level 93
5 Front Squats | 185 lbs
Level 96
June 25, 2012 11:48 AM
2660 lbs | 175 lbs, 185 lbs, 205 lbs, and 245 lbs | Rx'd
252nd WOD
Result
Result
2660 lbs | 175 lbs, 185 lbs, 205 lbs, and 245 lbs | Rx'dNotes
Failed the first attempt at my 1rm, but with Matt's help and 'elbows-up' got my new PR @ 245# Daniel and I did 225# & 235#, then decided to go for it :)
Notes
Failed the first attempt at my 1rm, but with Matt's help and 'elbows-up' got my new PR @ 245# Daniel and I did 225# & 235#, then decided to go for it :)
Stats
WOD Count
252nd
Level
-
Work Performed
9,602 ft*lbs
Training Days
93 (2024)
History
1
Front Squat PR
1 @ 245 lbs 💣
Front Squat PR
3 @ 205 lbs 💣
Front Squat PR
5 @ 185 lbs 💣
Stats
WOD Count
252nd
Level
-
Work Performed
9,602 ft*lbs
Training Days
93 (2024)
History
1
Front Squat PR
1 @ 245 lbs 💣
Front Squat PR
3 @ 205 lbs 💣
Front Squat PR
5 @ 185 lbs 💣
Achievements
Achievements
Milestone Reached
Legend
205 lbs
Movement Progress
Movement Progress
Milestone 5,000
Squat
3,941 Reps (+14)Milestone 500
Front Squat
422 Reps (+14)History (1)
History (1)
