13 rounds of:
3 Chest-to-bar Pull-ups
L-Sits 10 secs
13 rounds of:
3 Chest-to-bar Pull-ups
L-Sits 10 secs
June 25, 2012 8:15 PM
12.5 rounds | Rx'd
337th WOD
Result
Result
12.5 rounds | Rx'dStats
WOD Count
337th
Level
-
Avg Power Output
≈ 24.7 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Stats
WOD Count
337th
Level
-
Avg Power Output
≈ 24.7 (ft*lbs)/sec
Training Days
39 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Pull-up
2,647 Reps (+39)History (1)
History (1)
