June 26, 2012
Workout Level
NA
Push-ups, Rests, Alternating 20" Step Ups, Kettlebell Swings, Airdyne Bikes : 241 reps | 73/55/66/47 | Rx'd

73 Push-ups 2 mins Rests 1 min 55 Alternating 20" Step Ups 2 mins Rests 1 min 66 Kettlebell Swings 1 pood 2 mins Rests 47 Airdyne Bikes

Stats
  • ≈ 40,899 ft*lbs of work done
Comments

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