73 Push-ups 2 mins
Rests 1 min
55 Alternating 20" Step Ups 2 mins
Rests 1 min
66 Kettlebell Swings 1 pood 2 mins
Rests
47 Airdynes
73 Push-ups 2 mins
Rests 1 min
55 Alternating 20" Step Ups 2 mins
Rests 1 min
66 Kettlebell Swings 1 pood 2 mins
Rests
47 Airdynes
June 26, 2012 8:16 PM
241 reps | 73/55/66/47 | Rx'd
339th WOD
Result
Result
241 reps | 73/55/66/47 | Rx'dStats
WOD Count
339th
Level
-
Work Performed
≈ 40,899 ft*lbs
Training Days
40 (2024)
History
1
Stats
WOD Count
339th
Level
-
Work Performed
≈ 40,899 ft*lbs
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Kettlebell Swing
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,500
Bike
0 Meters (+0)Milestone 2,750
Push-up
2,434 Reps (+73)Milestone 1,750
Kettlebell Swing
1,515 Reps (+66)History (1)
History (1)
