23 Close Grip Bench Press 190 lbs 2 mins
Rests 1 min
181 Double Unders 2 mins
Rests 1 min
50 Wall Balls 20 lbs 2 mins
Rests 1 min
47 Rows 2 mins
23 Close Grip Bench Press 190 lbs 2 mins
Rests 1 min
181 Double Unders 2 mins
Rests 1 min
50 Wall Balls 20 lbs 2 mins
Rests 1 min
47 Rows 2 mins
June 26, 2012 11:19 AM
301 reps | 23/181/50/47 | Rx'd
342nd WOD
Result
Result
301 reps | 23/181/50/47 | Rx'dStats
WOD Count
342nd
Level
-
Work Performed
≈ 41,966 ft*lbs
Training Days
40 (2024)
History
1
Stats
WOD Count
342nd
Level
-
Work Performed
≈ 41,966 ft*lbs
Training Days
40 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
135 lbs
Movement Progress
Movement Progress
Milestone 100
Bench Press
86 Reps (+23)Milestone 6,000
Double Under
5,998 Reps (+181)Milestone 7,000
Jump Rope
6,948 Reps (+181)Milestone 60,000
Row
52,450 Meters (+0)Milestone 7,500
Squat
5,267 Reps (+50)Milestone 1,500
Wall Ball
1,114 Reps (+50)History (1)
History (1)
