5 rounds of:
25 Assault Bike Calories
12 Sumo Deadlift High-pulls, 95 lbs
20 Push-ups
5 rounds of:
25 Assault Bike Calories
12 Sumo Deadlift High-pulls, 95 lbs
20 Push-ups
April 15, 2017 2:20 AM
15 mins 12 secs | Rx'd
302nd WOD
Result
Result
15 mins 12 secs | Rx'dStats
WOD Count
302nd
Level
-
Avg Power Output
194.9 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Stats
WOD Count
302nd
Level
-
Avg Power Output
194.9 (ft*lbs)/sec
Training Days
5 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push-up
1,250 Reps
Milestone Reached
Sumo Deadlift High Pull
150 Reps
Movement Progress
Movement Progress
Milestone 150
Bike Calories
125 Reps (+125)Milestone 1,750
Push-up
1,305 Reps (+100)Milestone 250
Sumo Deadlift High Pull
153 Reps (+60)History (1)
History (1)
