Lawson Williams Lawson Williams

04-12-2017 12:23 PM

04-12-2017 12:23 PM


Push Press : 3-3-3-3-3 Push Press : 3-3-3-3-3

Sets


3 Push Press | 165 lbs

Level 55


3 Push Press | 165 lbs

Level 55


3 Push Press | 165 lbs

Level 55


3 Push Press | 165 lbs

Level 55


3 Push Press | 175 lbs

Level 63


Sets


3 Push Press | 165 lbs

Level 55


3 Push Press | 165 lbs

Level 55


3 Push Press | 165 lbs

Level 55


3 Push Press | 165 lbs

Level 55


3 Push Press | 175 lbs

Level 63


Result

2505 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 175 lbs | Rx'd -405 lbs

Result

2505 lbs | 165 lbs, 165 lbs, 165 lbs, 165 lbs, and 175 lbs | Rx'd -405 lbs

Community

Community


Stats

WOD Count

1130th

Level

75

Work Performed

4,837 ft*lbs (-782)

Training Days

39 (2024)

History

12

Stats

WOD Count

1130th

Level

75

Work Performed

4,837 ft*lbs (-782)

Training Days

39 (2024)

History

12


Movement Progress

Movement Progress

Milestone 6,250

Shoulder-to-Overhead

6,120 Reps (+15)

Milestone 3,100

Push Press

3,062 Reps (+15)

History (12)

History (12)

1 / 12
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Lawson Williams. start your free trial
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