Shawn Casey Shawn Casey

04-17-2017 11:30 AM

04-17-2017 11:30 AM


Annie Annie

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

50-40-30-20-10 reps of:
Double Under
AbMat Sit-up

Result

6 mins 55 secs | Rx'd 18 secs

Result

6 mins 55 secs | Rx'd 18 secs

Community

Community


Stats

WOD Count

1196th

Level

76

Avg Power Output

98.0 (ft*lbs)/sec (+4.2)

Training Days

63 (2024)

History

8

Stats

WOD Count

1196th

Level

76

Avg Power Output

98.0 (ft*lbs)/sec (+4.2)

Training Days

63 (2024)

History

8


Achievements

Achievements

Workout Achievement

Phenom

9:00

Movement Progress

Movement Progress

Milestone 13,000

Jump Rope

11,924 Reps (+150)

Milestone 12,000

Double Under

11,924 Reps (+150)

Milestone 8,500

Sit-up

8,421 Reps (+150)

History (8)

History (8)

1 / 8
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