3.438 rounds | Rx'd
3 rounds of:
8 Kettlebell Swings 53 lbs
1 40 ft Broad Jump
16 Push-up (hand release)s
plus a partial round of:
8 Kettlebell Swings 53 lbs
0 40 ft Broad Jumps
5 Push-up (hand release)s
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Tuesday, June 26, 2012
AMRAP 6 mins: Kettlebell Swings, Broad Jumps and Push-up (hand release)s History 1 Post
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3 rounds of: 8 Kettlebell Swings 53 lbs 1 40 ft Broad Jump 16 Push-up (hand release)s plus a partial round of: 8 Kettlebell Swings 53 lbs 0 40 ft Broad Jumps 5 Push-up (hand release)s
