Sets
5 Back Squats | 115 lbs
Level 5
5 Back Squats | 125 lbs
Level 6
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 145 lbs
Level 9
5 Back Squats | 145 lbs
Level 9
Sets
5 Back Squats | 115 lbs
Level 5
5 Back Squats | 125 lbs
Level 6
5 Back Squats | 135 lbs
Level 7
5 Back Squats | 145 lbs
Level 9
5 Back Squats | 145 lbs
Level 9
Result
Result
3325 lbs | 115 lbs, 125 lbs, 135 lbs, 145 lbs, and 145 lbs | Rx'dStats
WOD Count
455th
Level
-
Work Performed
13,630 ft*lbs
Training Days
22 (2024)
History
1
Stats
WOD Count
455th
Level
14
Work Performed
13,630 ft*lbs
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 10,000
Squat
7,617 Reps (+25)Milestone 700
Back Squat
558 Reps (+25)History (1)
History (1)