April 17, 2017
Workout Level
NA
AMRAP 10 mins: Power Cleans, Squat Cleans, Push Jerks and V-ups : 7 rounds + Power Clean | 113 reps | Rx'd

10:00 AMRAP: 1 Power Clean, 135 lbs 2 Squat Cleans, 135 lbs 3 Push Jerks, 135 lbs 10 V-ups

Stats
  • ≈ 42.7 (ft*lbs)/sec avg power output
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