10:00 AMRAP:
1 Power Clean, 135 lbs
2 Squat Cleans, 135 lbs
3 Push Jerks, 135 lbs
10 V-ups
10:00 AMRAP:
1 Power Clean, 135 lbs
2 Squat Cleans, 135 lbs
3 Push Jerks, 135 lbs
10 V-ups
April 17, 2017 3:13 AM
7 rounds + Power Clean | 113 reps | Rx'd
275th WOD
Result
Result
7 rounds + Power Clean | 113 reps | Rx'dStats
WOD Count
275th
Level
-
Avg Power Output
≈ 42.7 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Stats
WOD Count
275th
Level
-
Avg Power Output
≈ 42.7 (ft*lbs)/sec
Training Days
26 (2024)
History
1
Achievements
Achievements
Milestone Reached
Sit-up
2,000 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,563 Reps (+22)Milestone 700
Jerk
564 Reps (+21)Milestone 500
Power Clean
457 Reps (+8)Milestone 1,500
Shoulder-to-Overhead
1,493 Reps (+21)Milestone 2,500
Sit-up
2,063 Reps (+70)Milestone 7,500
Squat
6,954 Reps (+14)Milestone 600
Squat Clean
500 Reps (+14)History (1)
History (1)
