Sets
3 Back Squats, 80% 1RM | lbs
3 Back Squats, 85% 1RM | lbs
3 Back Squats, 90% 1RM | lbs
Sets
3 Back Squats, 80% 1RM | lbs
3 Back Squats, 85% 1RM | lbs
3 Back Squats, 90% 1RM | lbs
April 17, 2017 10:12 PM
Completed | lbs, lbs, and lbs | Not Rx'd
916th WOD
Result
Result
Completed | lbs, lbs, and lbs | Not Rx'dNotes
I did a lot of squats. I don't know if it was the right weight or not.
Notes
I did a lot of squats. I don't know if it was the right weight or not.
Stats
WOD Count
916th
Level
-
Work Performed
0 ft*lbs
Training Days
30 (2024)
History
1
Stats
WOD Count
916th
Level
-
Work Performed
0 ft*lbs
Training Days
30 (2024)
History
1
Movement Progress
Movement Progress
Milestone 22,500
Squat
20,439 Reps (+9)Milestone 700
Back Squat
690 Reps (+9)History (1)
History (1)
