April 17, 2017

I did a lot of squats. I don't know if it was the right weight or not.

Workout Level
NA
Back Squat : 3 @ 80%, 3 @ 85%, 3 @ 90% : Completed | lbs, lbs, and lbs | Not Rx'd

Sets 3 Back Squats, 80% 1RM | lbs 3 Back Squats, 85% 1RM | lbs 3 Back Squats, 90% 1RM | lbs

Stats
  • 0 ft*lbs of work done
Movements
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Level
24
Milestone
NA
Current
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