7 mins 35 secs | Rx'd 58 secs
sat on an average of 1:50-1:55 spilt. Thrusters felt alright even with sore legs, really helped using legs as much as possible. Arms felt good when i got onto the PU, did 3x10.
1000 m Rows 50 Thrusters 45 lbs 30 Pull-ups
Wednesday, June 27, 2012
Jackie History 5 Posts
You need more results before we can create this chart.