777 kg | 55.5 kg, 55.5 kg, 55.5 kg, 55.5 kg, 55.5 kg, 55.5 kg, and 55.5 kg | Rx'd 63 kg
went to 55.5kg (was supposed to be 55.25) and it felt HEAVY! Whole body is tired - guess that's yesterday's WOD with the K2Es!
7 rounds of:
2 Back Squats 55.5 kg
Work
4,873 ft*lbs
(+229)
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Wednesday, June 27, 2012
Back Squat 85%x2x7 History 6 Posts
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went to 55.5kg (was supposed to be 55.25) and it felt HEAVY! Whole body is tired - guess that's yesterday's WOD with the K2Es!7 rounds of: 2 Back Squats 55.5 kg
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phew - backsquatting 2 days in a rom HURTS!7 rounds of: 2 Back Squats 51 kg
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felt OK considering the legs are tired after rock climbing last night. Think I need a day's break now though. One more squat session to go!!!!!7 rounds of: 2 Back Squats 47 kg
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7 rounds of: 2 Back Squats 42.5 kg
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Well that was a little harder. Made the mistake of telling Andrew C I couldn't figure out how to get to 46.75kg, so he made me do 47.5kg as it was close enough!7 rounds of: 2 Back Squats 47.5 kg
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day 2 week 2 of squat program7 rounds of: 2 Back Squats 42.5 kg
