3 rounds of:
15 Hang Power Snatches, 95 lbs
Run, 55 lbs, 800 m
3 rounds of:
15 Hang Power Snatches, 95 lbs
Run, 55 lbs, 800 m
April 18, 2017 10:35 PM
17 mins 45 secs | Rx'd
1581st WOD
Result
Result
17 mins 45 secs | Rx'dNotes
that was pretty awful
Notes
that was pretty awful
Stats
WOD Count
1581st
Level
-
Avg Power Output
93.0 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Stats
WOD Count
1581st
Level
-
Avg Power Output
93.0 (ft*lbs)/sec
Training Days
42 (2024)
History
1
Movement Progress
Movement Progress
Milestone 350,000
Run
346,797 Meters (+2,400)Milestone 4,200
Snatch
4,055 Reps (+45)Milestone 2,000
Power Snatch
1,846 Reps (+45)History (1)
History (1)
