21 mins 20 secs | Not Rx'd
30 Push Presses 65 lbs
30 Pull-ups
30 One Arm Kettlebell Overhead Squats 25 lbs
30 Box Jumps
30 Kettlebell Swings 36 lbs
30 Barbell Lunges 35 lbs
30 Toes-to-bars
30 Sumo Deadlift High-pulls 65 lbs
30 Burpees
Avg Power
≈ 31.6 (ft*lbs)/sec
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Tuesday, June 26, 2012
Erin's Dirrty Thirrty History 1 Post
You need more results before we can create this chart.
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30 Push Presses 65 lbs 30 Pull-ups 30 One Arm Kettlebell Overhead Squats 25 lbs 30 Box Jumps 30 Kettlebell Swings 36 lbs 30 Barbell Lunges 35 lbs 30 Toes-to-bars 30 Sumo Deadlift High-pulls 65 lbs 30 Burpees
